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		<title>BrainReady BrainCasts- Fight the effects that aging has already had on your brain, just by listening!</title>
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		<description><![CDATA[Get your aging brain back into shape...JUST BY LISTENING!

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever! All you have to do is listen along.

Let's face it: you try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.]]></description>
		<itunes:subtitle>Get your aging brain back into shape - JUST BY LISTENING! BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, whatever! Just listen along!</itunes:subtitle>
		<itunes:summary>Get your aging brain back into shape...JUST BY LISTENING!

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever! All you have to do is listen along.

Let&apos;s face it: you try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.</itunes:summary>
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		<copyright>(c) 2006-2007 BrainReady LLC</copyright>
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			<title>BrainReady BrainCasts- Fight the effects that aging has already had on your brain, just by listening!</title>
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		<category>Fitness &amp; Nutrition</category>
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		<itunes:category text="Education">
			<itunes:category text="Training" />
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		<itunes:category text="Health">
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		<itunes:explicit>no</itunes:explicit>
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			<title>BrainReady Braincast Episode 20</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[BrainReady BrainCast Episode 20 contains another great Creative Visualization exercise, the latest health news and stories featured on our blog as well as the usual memory and simple math exercises to get your brain firing on all cylinders. Get a complete brain training workout!]]></description>
			<itunes:subtitle>BrainReady BrainCast Episode 20 contains another great Creative Visualization exercise, the latest health news and stories featured on our blog as well as the usual memory and simple math exercises to get your brain firing on all cylinders.</itunes:subtitle>
			<itunes:summary>BrainReady BrainCast Episode 20 contains another great Creative Visualization exercise, the latest health news and stories featured on our blog as well as the usual memory and simple math exercises to get your brain firing on all cylinders. Get a complete brain training workout!</itunes:summary>
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			<pubDate>Mon, 13 Oct 2008 23:03:30 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:34:00</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
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		<item>
			<title>BrainReady BrainCast Episode 19</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[BrainReady BrainCast Episode 19 features a heady new Creative Visualization exercise that will conjour old memories and transport you through time in a strange museum all about...you! Plus - learn why it's time to check out video games regardless of your age, new logic and memory exercises and much much more! Get a complete brain cross-training - just by listening along!

BrainReady.com gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>BrainReady BrainCast Episode 19 features a heady new Creative Visualization exercise that will conjour old memories and transport you through time in a strange museum all about...you! Plus - learn why it&apos;s time to check out...</itunes:subtitle>
			<itunes:summary>BrainReady BrainCast Episode 19 features a heady new Creative Visualization exercise that will conjour old memories and transport you through time in a strange museum all about...you! Plus - learn why it&apos;s time to check out video games regardless of your age, new logic and memory exercises and much much more! Get a complete brain cross-training - just by listening along!

BrainReady.com gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
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			<pubDate>Thu, 03 Jul 2008 20:28:12 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:32:19</itunes:duration>
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		<item>
			<title>Wake Up With BrainReady! - Episode 3</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[The ultimate way to start your day! In our 3rd episode of the our special edition "Wake Up With BrainReady" brain exercise audio programs, we'll help you get your brain awake, primed, and firing on all cylinders so your brain is READY for the mental challenges ahead -- thanks to a short, fun series of quick mental exercises that you'll do just by listening! 

And it's a true mental cross-training workout: get your day's worth of brain exercise out of the way in the morning, perhaps while on the exercise machine at the gym or at home, driving to work or errands, or just eating breakfast while sitting at your computer! You'll also get inpirational goal setting, health and diet tips and more. Quick, simple, hassle-free and fun!

------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com
]]></description>
			<itunes:subtitle>The ultimate way to start your day! In our 3rd episode of the our special edition &quot;Wake Up With BrainReady&quot; brain exercise audio programs, we&apos;ll help you get your brain awake, primed, and firing on all cylinders so your brain is READY for the mental...</itunes:subtitle>
			<itunes:summary>The ultimate way to start your day! In our 3rd episode of the our special edition &quot;Wake Up With BrainReady&quot; brain exercise audio programs, we&apos;ll help you get your brain awake, primed, and firing on all cylinders so your brain is READY for the mental challenges ahead -- thanks to a short, fun series of quick mental exercises that you&apos;ll do just by listening! 

And it&apos;s a true mental cross-training workout: get your day&apos;s worth of brain exercise out of the way in the morning, perhaps while on the exercise machine at the gym or at home, driving to work or errands, or just eating breakfast while sitting at your computer! You&apos;ll also get inpirational goal setting, health and diet tips and more. Quick, simple, hassle-free and fun!

------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com
</itunes:summary>
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			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/wakeup_with_brainready_ep3.m4a</guid>
			<pubDate>Sat, 14 Jun 2008 11:25:16 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:20:20</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Special Edition - Nothin&apos; But Numbers!</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In this special edition version of the BrainReady podcast, we'll focus on Nothin' But Numbers!

Research proves it: doing simple math equations quickly is one of the BEST mental workouts you can do for your brain, as it uses almost all areas of your brain, and we give it to you at various speed/pace levels so almost anyone can keep up! 

We also separate each speed level with Chapter markers, so if you're using an iPod or iTunes, you can easily skip back and forth to the different speeds and between exercises. This episode combines both our 'Simple Math in the Mind' and 'Follow the Numbers' exercises into one comprehensive, numbers-focused brain exercise program that surprisingly results in not just a 'left-brained' workout but a FULL brain exercise session!

Visit www.brainready.com now for more information on BrainReady and to sign up - it's FREE!
  
http://www.brainready.com
]]></description>
			<itunes:subtitle>In this special edition version of the BrainReady podcast, we&apos;ll focus on Nothin&apos; But Numbers! Surprising but true: doing simple math equations quickly is one of the BEST mental workouts you can do for your brain, and in this episode we combine &apos;Follow...</itunes:subtitle>
			<itunes:summary>In this special edition version of the BrainReady podcast, we&apos;ll focus on Nothin&apos; But Numbers!

Research proves it: doing simple math equations quickly is one of the BEST mental workouts you can do for your brain, as it uses almost all areas of your brain, and we give it to you at various speed/pace levels so almost anyone can keep up! 

We also separate each speed level with Chapter markers, so if you&apos;re using an iPod or iTunes, you can easily skip back and forth to the different speeds and between exercises. This episode combines both our &apos;Simple Math in the Mind&apos; and &apos;Follow the Numbers&apos; exercises into one comprehensive, numbers-focused brain exercise program that surprisingly results in not just a &apos;left-brained&apos; workout but a FULL brain exercise session!

Visit www.brainready.com now for more information on BrainReady and to sign up - it&apos;s FREE!
  
http://www.brainready.com
</itunes:summary>
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			<guid>http://www.brainready.com/nothin_but_numbers.m4a</guid>
			<pubDate>Sat, 10 May 2008 19:10:31 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:14:08</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 18</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In Episode 18 of the BrainReady BrainCast features a brand new, surreal Creative Visualization exercise that would make Salvador Dali proud, learn about why you might want to stop adding milk to your tea, new logic and memory exercises and much much more! Get a complete brain cross-training - just by listening along!

BrainReady.com gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In Episode 18 of the BrainReady BrainCast features a brand new, surreal Creative Visualization exercise that would make Salvador Dali proud, learn about why you might want to stop adding milk to your tea, new logic and memory exercises &amp; much much more!</itunes:subtitle>
			<itunes:summary>In Episode 18 of the BrainReady BrainCast features a brand new, surreal Creative Visualization exercise that would make Salvador Dali proud, learn about why you might want to stop adding milk to your tea, new logic and memory exercises and much much more! Get a complete brain cross-training - just by listening along!

BrainReady.com gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode18.m4a" length="20502144" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode18.m4a</guid>
			<pubDate>Tue, 22 Apr 2008 15:12:13 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:40</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 17</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[Episode 17 of the BrainReady BrainCast is a tour-de-force mental cross-training that's also a blast to do...just by listening! From an all-new Creative Visualization that will take you underwater into a surrealistic scuba experience that would make Dali proud, to new logic & memory exercises, plus latest health news and much more. Just listen along and get your brain back into shape! 

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>Episode 17 of the BrainReady BrainCast is a tour-de-force mental cross-training that&apos;s also a BLAST to do...just by listening! From an all-new Creative Visualization that takes you underwater into a surrealistic scuba experience that would make Dali...</itunes:subtitle>
			<itunes:summary>Episode 17 of the BrainReady BrainCast is a tour-de-force mental cross-training that&apos;s also a blast to do...just by listening! From an all-new Creative Visualization that will take you underwater into a surrealistic scuba experience that would make Dali proud, to new logic &amp; memory exercises, plus latest health news and much more. Just listen along and get your brain back into shape! 

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode17.m4a" length="20741488" />
			<link>http://www.brainready.com/blog</link>
			<guid>http://www.brainready.com/brainready_episode17.m4a</guid>
			<pubDate>Thu, 10 Apr 2008 15:02:49 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:20</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 16</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 16th full BrainReady BrainCast, you'll learn about the amazing and still little-known Rooibos drink, which is not only an amazing brain health booster but also known for its calming, relaxing, stomach and skin-friendly benefits in addition to containing even more antioxidants than green teas! Plus: PS supplement, a brand new Creative Visualization & Memory exercise, and your usual well-rounded brain exercises that you'll do JUST BY LISTENING along.  anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In our 16th full BrainReady BrainCast, you&apos;ll learn about the amazing and still little-known Rooibos drink, the supplement PS, get a brand new Creative Visualization &amp; Memory workout, plus your usual array of original BrainReady brain exercises that...</itunes:subtitle>
			<itunes:summary>In our 16th full BrainReady BrainCast, you&apos;ll learn about the amazing and still little-known Rooibos drink, which is not only an amazing brain health booster but also known for its calming, relaxing, stomach and skin-friendly benefits in addition to containing even more antioxidants than green teas! Plus: PS supplement, a brand new Creative Visualization &amp; Memory exercise, and your usual well-rounded brain exercises that you&apos;ll do JUST BY LISTENING along.  anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode16.m4a" length="21382560" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode16.m4a</guid>
			<pubDate>Tue, 01 Apr 2008 00:21:11 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:32:52</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Special Edition: Memory Blaster!</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In this special edition version of the BrainReady brain exercise Podcast, we'll focus on exercising your memory!
By popular request, we've assembled some of our best BrainReady original memory exercises into one audio episode that will help get your memory back into shape - just by listening!



BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In this special edition version of the BrainReady brain exercise Podcast, we&apos;ll focus on exercising your memory!
By popular request, we&apos;ve assembled some of our best BrainReady original memory exercises into one audio episode that will help get your...</itunes:subtitle>
			<itunes:summary>In this special edition version of the BrainReady brain exercise Podcast, we&apos;ll focus on exercising your memory!
By popular request, we&apos;ve assembled some of our best BrainReady original memory exercises into one audio episode that will help get your memory back into shape - just by listening!



BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_memoryblaster.m4a" length="6977696" />
			<link>http://www.brainready.com/blog</link>
			<guid>http://www.brainready.com/brainready_memoryblaster.m4a</guid>
			<pubDate>Fri, 21 Mar 2008 21:20:48 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:17:03</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast - Episode 15</title>
			<itunes:author>BrainReady LLC</itunes:author>
			<description><![CDATA[BrainReady Episode 15 is another FULL brain exercise tour de force, which you can do anywhere, anytime...just by listening! In this episode, learn about the latest hope for memory loss, brain health news, an all-new Creative Visualization exercise written and spoken by a BrainReady listener, and more.... and of course, you'll get all of the original BrainReady mental cross-training exercises that you love.

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>BrainReady Episode 15 is another FULL brain exercise tour de force, which you can do anywhere, anytime...just by listening! In this episode, learn about the latest hope for memory loss, brain health news, an all-new Creative Visualization exercise...</itunes:subtitle>
			<itunes:summary>BrainReady Episode 15 is another FULL brain exercise tour de force, which you can do anywhere, anytime...just by listening! In this episode, learn about the latest hope for memory loss, brain health news, an all-new Creative Visualization exercise written and spoken by a BrainReady listener, and more.... and of course, you&apos;ll get all of the original BrainReady mental cross-training exercises that you love.

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode15.m4a" length="22312448" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode15.m4a</guid>
			<pubDate>Sat, 01 Mar 2008 16:52:10 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:32:36</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 14</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[BrainReady Episode 14 will give your brain the mental cross-training it's been craving...just by listening! Take your brain to the streets of Hong Kong at night in an all-new Creative Visualization exercise, get caught up on what's happening in the world of brain health news recently, and of course, you'll get all of the original BrainReady mental cross-training exercises that you love.

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>BrainReady Episode 14 will give your brain the mental cross-training it&apos;s been craving...just by listening! Take your brain to the streets of Hong Kong at night in an all-new Creative Visualization exercise, get caught up on what&apos;s happening in the...</itunes:subtitle>
			<itunes:summary>BrainReady Episode 14 will give your brain the mental cross-training it&apos;s been craving...just by listening! Take your brain to the streets of Hong Kong at night in an all-new Creative Visualization exercise, get caught up on what&apos;s happening in the world of brain health news recently, and of course, you&apos;ll get all of the original BrainReady mental cross-training exercises that you love.

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode14.m4a" length="14242240" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode14.m4a</guid>
			<pubDate>Fri, 15 Feb 2008 16:21:55 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:29:14</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 13</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[BrainReady Episode 13 - your brain gets lucky! Take your mind to the moon with the Creative Visualization exercise in this episode, plus an ALL-NEW brain health & anti-aging tips and nutrition advice section. And of course, you'll get all of your original BrainReady mental cross-training exercises that your brain is craving.

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>BrainReady Episode 13 - your brain gets lucky! Take your mind to the moon with the Creative Visualization exercise in this episode, plus an ALL-NEW brain health &amp; anti-aging tips and nutrition advice section. And of course, you&apos;ll get all of your...</itunes:subtitle>
			<itunes:summary>BrainReady Episode 13 - your brain gets lucky! Take your mind to the moon with the Creative Visualization exercise in this episode, plus an ALL-NEW brain health &amp; anti-aging tips and nutrition advice section. And of course, you&apos;ll get all of your original BrainReady mental cross-training exercises that your brain is craving.

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode13.m4a" length="16381600" />
			<link>http://www.brainready.com/blog</link>
			<guid>http://www.brainready.com/brainready_episode13.m4a</guid>
			<pubDate>Sun, 18 Nov 2007 00:25:14 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:33:38</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 12</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In BrainReady Episode 12, you'll get an incredible brain cross-training workout...just by listening! Featuring a particularly mind-jarring Creative Visualization exercise and an extended Brain Blast section, Episode 12 is one of the best BrainReady episodes yet...and of course, you'll get all of the original BrainReady mental cross-training exercises that your brain is craving. 

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In BrainReady Episode 12, you&apos;ll get an incredible brain cross-training workout...just by listening! Featuring a particularly mind-jarring Creative Visualization exercise and an extended Brain Blast section, Episode 12 is one of the best BrainReady...</itunes:subtitle>
			<itunes:summary>In BrainReady Episode 12, you&apos;ll get an incredible brain cross-training workout...just by listening! Featuring a particularly mind-jarring Creative Visualization exercise and an extended Brain Blast section, Episode 12 is one of the best BrainReady episodes yet...and of course, you&apos;ll get all of the original BrainReady mental cross-training exercises that your brain is craving. 

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode12.m4a" length="16024480" />
			<guid>http://www.brainready.com/brainready_episode12.m4a</guid>
			<pubDate>Tue, 25 Sep 2007 22:57:36 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:32:32</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 11</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In BrainReady Episode 11, we'll get right to it: a full cross-training brain workout that you'll get just by listening! Amazing new Logic & Reasoning exercises, all-new Creative Visualization exercise, brain health tips and much more... including all of the original BrainReady mental cross-training exercises that your brain is craving. 

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you'll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex & BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In BrainReady Episode 11, we&apos;ll get right to it: a full cross-training brain workout that you&apos;ll get just by listening! Amazing new Logic &amp; Reasoning exercises, all-new Creative Visualization exercise, brain health tips and much more...including all of..</itunes:subtitle>
			<itunes:summary>In BrainReady Episode 11, we&apos;ll get right to it: a full cross-training brain workout that you&apos;ll get just by listening! Amazing new Logic &amp; Reasoning exercises, all-new Creative Visualization exercise, brain health tips and much more... including all of the original BrainReady mental cross-training exercises that your brain is craving. 

BrainReady gives you a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, you can start with ANY of the episodes, including the latest one...and then work your way back down the list. Or vice-versa, or skip around. And be sure to try the Special Edition episodes which focus on exercising specific brain areas!
 
Start turning back the clock on the damage that age has already had on your brain. Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our brain health and anti-aging Blog where you&apos;ll learn which foods and drinks and supplements you can add to your diet to fuel your brain and fight aging, our BrainFlex Worksheets and BrainFlex &amp; BrainChallenge Books: these exercise workbooks are packed with simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex and BrainChallenge...

Subscribe to the free BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional news, brain exercises you can do right within the email, breaking news and recommendations...all delivered right to your email, free!

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode11.m4a" length="15266192" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode11.m4a</guid>
			<pubDate>Sat, 01 Sep 2007 22:44:49 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:24</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 10</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In BrainReady Episode 10, you'll learn about why you're probably a candidate for fish oil AND folate supplementation, our favorite sources for Acai (including a new one!), and much more. Also: new Creative Visualization exercises and CD/downloads, an incredible BrainBlast exercise session, and more...in addition to an array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In Episode 10, you&apos;ll learn about why you&apos;re probably a candidate for fish oil AND folate supplementation, our favorite sources for Acai (including a new one!), and much more. Also: new Creative Visualization exercises and CD/downloads, an...</itunes:subtitle>
			<itunes:summary>In BrainReady Episode 10, you&apos;ll learn about why you&apos;re probably a candidate for fish oil AND folate supplementation, our favorite sources for Acai (including a new one!), and much more. Also: new Creative Visualization exercises and CD/downloads, an incredible BrainBlast exercise session, and more...in addition to an array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode10.m4a" length="0" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode10.m4a</guid>
			<pubDate>Sun, 12 Aug 2007 23:32:35 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:52</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>Wake Up With BrainReady! - Episode 2</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[The ultimate way to wake up in the morning! With our 2nd Special Edition "Wake Up With BrainReady" brain exercise Podcast, you can get your brain awake, primed, and firing on all cylinders thanks to a short, fun series of quick mental exercises PLUS confidence & motivation-building prep that you'll get just by listening! 

You'll also get time management, brain health and diet tips on top of that...all in this short, fun Podcast that you can listen to from anywhere: on your iPod, on your home stereo, in your car on the way to work, or while sipping your coffee and just sitting at your computer while in your pajamas!

Wake Up With BrainReady! is truly the ultimate new way to wake up the healthy way, get your brain exercise workout done first thing in the morning, and prepare for the great day of possibility that awaits...


----------------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today
]]></description>
			<itunes:subtitle>The ultimate way to wake up in the morning! With our 2nd Special Edition &quot;Wake Up With BrainReady&quot; brain exercise Podcast, you can get your brain awake, primed, and firing on all cylinders thanks to a short, fun series of quick mental exercises PLUS...</itunes:subtitle>
			<itunes:summary>The ultimate way to wake up in the morning! With our 2nd Special Edition &quot;Wake Up With BrainReady&quot; brain exercise Podcast, you can get your brain awake, primed, and firing on all cylinders thanks to a short, fun series of quick mental exercises PLUS confidence &amp; motivation-building prep that you&apos;ll get just by listening! 

You&apos;ll also get time management, brain health and diet tips on top of that...all in this short, fun Podcast that you can listen to from anywhere: on your iPod, on your home stereo, in your car on the way to work, or while sipping your coffee and just sitting at your computer while in your pajamas!

Wake Up With BrainReady! is truly the ultimate new way to wake up the healthy way, get your brain exercise workout done first thing in the morning, and prepare for the great day of possibility that awaits...


----------------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today
</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/wakeup_with_brainready_ep2.m4a" length="7979456" />
			<link>http://www.brainready.com</link>
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			<pubDate>Fri, 01 Jun 2007 14:48:03 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:16:16</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Episode 9</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In BrainReady Episode 9, you'll learn all about the amazing 'super berry' from South America that seems to have everyone's brain in a twist these days: Acai. And learn why the Acai you might be taking or see in stores may not give you anywhere near the health benefits you might THINK you're getting, and why. Also: new download version of the BrainFlex book (also now on Amazon.com), Brain Tips for Busy People, and much more...in addition to an array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In BrainReady Episode 9, you&apos;ll learn all about the amazing &apos;super berry&apos; from South America that seems to have everyone&apos;s brain in a twist these days: Acai. And learn why the Acai you might be taking or see in stores may not give you anywhere near the..</itunes:subtitle>
			<itunes:summary>In BrainReady Episode 9, you&apos;ll learn all about the amazing &apos;super berry&apos; from South America that seems to have everyone&apos;s brain in a twist these days: Acai. And learn why the Acai you might be taking or see in stores may not give you anywhere near the health benefits you might THINK you&apos;re getting, and why. Also: new download version of the BrainFlex book (also now on Amazon.com), Brain Tips for Busy People, and much more...in addition to an array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode9.m4a" length="17735312" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode9.m4a</guid>
			<pubDate>Wed, 23 May 2007 23:46:54 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:34</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 8</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[IIn our 8th full BrainReady BrainCast, you'll learn about the amazing memory power of Synesthesia and Association (thanks to Dr. Stephen C. Lundin, Ph.D), get advice on the best espresso & coffee makers and how to brew and all about beans and grinding, and much more...in addition to an array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit http://www.brainready.com today

Subscribe to this Podcast FREE now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In our 8th full BrainReady BrainCast, you&apos;ll learn about the amazing memory power of Synesthesia (thanks to Dr. Stephen C. Lundin, Ph.D), get advice on the best espresso/coffee makers plus how to brew, all about coffee beans &amp; grinding, plus brain exerci</itunes:subtitle>
			<itunes:summary>IIn our 8th full BrainReady BrainCast, you&apos;ll learn about the amazing memory power of Synesthesia and Association (thanks to Dr. Stephen C. Lundin, Ph.D), get advice on the best espresso &amp; coffee makers and how to brew and all about beans and grinding, and much more...in addition to an array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast!

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit http://www.brainready.com today

Subscribe to this Podcast FREE now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode8.m4a" length="15653088" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode8.m4a</guid>
			<pubDate>Tue, 15 May 2007 19:21:25 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:59</itunes:duration>
			<itunes:keywords>brain,brain exercise,brain age,mental health,brain ready,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 7</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 7th full BrainReady BrainCast, you'll learn about a food that we believe deserves the title as the Ultimate Anti-Aging Spice, learn the truth about sleep and your brain, and much more...plus an amazing new creative visualization workout...all in addition to your usual array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast. 

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In our 7th full BrainReady BrainCast, you&apos;ll learn about a food that we believe deserves the title as the Ultimate Anti-Aging Spice, learn the truth about sleep and your brain, brain exercises and much more...plus an amazing new creative visualization!</itunes:subtitle>
			<itunes:summary>In our 7th full BrainReady BrainCast, you&apos;ll learn about a food that we believe deserves the title as the Ultimate Anti-Aging Spice, learn the truth about sleep and your brain, and much more...plus an amazing new creative visualization workout...all in addition to your usual array of original BrainReady mental cross-training exercises that you can do from anywhere just by listening to this Podcast. 

Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode7.m4a" length="16200128" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode7.m4a</guid>
			<pubDate>Tue, 01 May 2007 18:47:23 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:33:40</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>Wake Up With BrainReady! - Episode 1</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[Talk about the ultimate way to wake up in the morning! With our first Special Edition "Wake Up With BrainReady" brain exercise Podcast, you can get your brain awake, primed, and firing on all cylinders while still in your pajamas and sipping your coffee...thanks to a short, fun series of quick mental exercises that you'll do just by listening! 

You'll also get task/time motivational management, brain health and diet tips on top of that...all in this short, fun Podcast that you can listen to from anywhere: on your iPod, on your home stereo, in your car on the way to work, or while sipping your coffee and just sitting at your computer in your PJ's!

Wake Up With BrainReady! is truly the ultimate new way to wake up the healthy way, get your brain exercise workout done first thing in the morning, and prepare for the great day of possibility that awaits.

----------------------------------------------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com


]]></description>
			<itunes:subtitle>Talk about the ultimate way to wake up in the morning! With our first Special Edition &quot;Wake Up With BrainReady&quot; brain exercise Podcast, you can get your brain awake, primed, and firing on all cylinders while still in your pajamas &amp; sipping your coffee!</itunes:subtitle>
			<itunes:summary>Talk about the ultimate way to wake up in the morning! With our first Special Edition &quot;Wake Up With BrainReady&quot; brain exercise Podcast, you can get your brain awake, primed, and firing on all cylinders while still in your pajamas and sipping your coffee...thanks to a short, fun series of quick mental exercises that you&apos;ll do just by listening! 

You&apos;ll also get task/time motivational management, brain health and diet tips on top of that...all in this short, fun Podcast that you can listen to from anywhere: on your iPod, on your home stereo, in your car on the way to work, or while sipping your coffee and just sitting at your computer in your PJ&apos;s!

Wake Up With BrainReady! is truly the ultimate new way to wake up the healthy way, get your brain exercise workout done first thing in the morning, and prepare for the great day of possibility that awaits.

----------------------------------------------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com


</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/wakeup_with_brainready_ep1.m4a" length="6841200" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/wakeup_with_brainready_ep1.m4a</guid>
			<pubDate>Mon, 23 Apr 2007 14:37:17 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:13:40</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 6</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 6th BrainReady BrainCast, you'll learn the surprising truth about COFFEE...yes, coffee, learn why the world-famous speaker and author of "FISH!" has partnered with BrainReady to help you get your brain back into shape, and much more....in addition to your regular brain workout that you get just by listening to this Podcast. Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

]]></description>
			<itunes:subtitle>In our 6th BrainReady BrainCast, you&apos;ll learn the surprising truth about COFFEE, learn why the world-famous speaker and author of &quot;FISH!&quot; has partnered with BrainReady to help you get your brain back into shape, and much more...plus</itunes:subtitle>
			<itunes:summary>In our 6th BrainReady BrainCast, you&apos;ll learn the surprising truth about COFFEE...yes, coffee, learn why the world-famous speaker and author of &quot;FISH!&quot; has partnered with BrainReady to help you get your brain back into shape, and much more....in addition to your regular brain workout that you get just by listening to this Podcast. Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets and new BrainFlex Book! Our BrainFlex exercises are simple brain exercise-to-go sheets that you can do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex...

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered right to your email!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

Want more info? Want to advertise on the BrainReady Podcast or web site? Email us at:
info@brainready.com

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode6.m4a" length="17175376" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode6.m4a</guid>
			<pubDate>Sun, 15 Apr 2007 23:47:54 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:01</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 5</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 5th BrainReady BrainCast, we tell you how you can get over $10,000 worth of brain & body health benefits for FREE, as well as take you through some NEW brain exercises...in addition to your regular brain workout that you get just by listening to this Podcast. Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered to your desktop or mobile phone!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.
]]></description>
			<itunes:subtitle>In our 5th BrainReady BrainCast, we tell you how you can get over $10,000 worth of brain &amp; body health benefits for FREE, as well as take you through some NEW brain exercises...in addition to your regular brain workout that you get just by listening...</itunes:subtitle>
			<itunes:summary>In our 5th BrainReady BrainCast, we tell you how you can get over $10,000 worth of brain &amp; body health benefits for FREE, as well as take you through some NEW brain exercises...in addition to your regular brain workout that you get just by listening to this Podcast. Get a true mental cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever!
------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our latest episodes.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered to your desktop or mobile phone!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.
</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode5.m4a" length="13603600" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode5.m4a</guid>
			<pubDate>Thu, 05 Apr 2007 11:48:27 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:27:19</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind,brain exercises</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Special Edition - Just Simple Math exercises!</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[BrainReady BrainCasts - Fight Mental Aging now, the easy and convenient way -- with BrainReady.com's innovative new Brain health & anti-aging exercises and nutritional advice!

In this special edition version of the BrainReady podcast, we give you what many of you have been asking us for: a Podcast containing only Simple Math in the Mind exercises! 

Research proves it: doing simple math equations quickly is one of the BEST mental workouts you can do for your brain, as it uses almost all areas of your brain, and we give it to you at various speed/pace levels so almost anyone can keep up! We also separate each speed level with Chapter markers, so if you're using an iPod or iTunes, you can easily skip back and forth to the different speeds and between exercises. 

Visit www.brainready.com now for more information on BrainReady and to sign up FREE and get our weekly brain health & anti-aging newsletter and brain exercises and more delivered right to your email or mobile phone.

http://www.brainready.com
]]></description>
			<itunes:subtitle>In this special edition version of the BrainReady podcast, we give you what many of you have been asking us for: a Podcast containing only Simple Math in the Mind exercises! The research proves it: doing simple math equations quickly is one of the best..
</itunes:subtitle>
			<itunes:summary>BrainReady BrainCasts - Fight Mental Aging now, the easy and convenient way -- with BrainReady.com&apos;s innovative new Brain health &amp; anti-aging exercises and nutritional advice!

In this special edition version of the BrainReady podcast, we give you what many of you have been asking us for: a Podcast containing only Simple Math in the Mind exercises! 

Research proves it: doing simple math equations quickly is one of the BEST mental workouts you can do for your brain, as it uses almost all areas of your brain, and we give it to you at various speed/pace levels so almost anyone can keep up! We also separate each speed level with Chapter markers, so if you&apos;re using an iPod or iTunes, you can easily skip back and forth to the different speeds and between exercises. 

Visit www.brainready.com now for more information on BrainReady and to sign up FREE and get our weekly brain health &amp; anti-aging newsletter and brain exercises and more delivered right to your email or mobile phone.

http://www.brainready.com
</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_simplemath001.m4a" length="5077696" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_simplemath001.m4a</guid>
			<pubDate>Thu, 15 Mar 2007 19:06:18 -0700</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:08</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 4</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 4th BrainReady BrainCast, you'll get a GREAT brain workout -- a true cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever. You'll also learn about something you used to do in grade school and probably haven't done much since then that is one of the BEST brain exercises you can do to get you sharp again and staying that way!

------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our 3rd and beyond!
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered to your desktop or mobile phone!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It's free, easy, and you'll get the latest BrainCasts as soon as they're available, automatically.

]]></description>
			<itunes:subtitle>In our 4th BrainReady BrainCast, you&apos;ll get a GREAT brain workout -- a true cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever. You&apos;ll also learn about...</itunes:subtitle>
			<itunes:summary>In our 4th BrainReady BrainCast, you&apos;ll get a GREAT brain workout -- a true cross-training spanning a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever. You&apos;ll also learn about something you used to do in grade school and probably haven&apos;t done much since then that is one of the BEST brain exercises you can do to get you sharp again and staying that way!

------------------------------------------

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the treadmill or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our 3rd and beyond!
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered to your desktop or mobile phone!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today

Subscribe to this Podcast now in the iTunes Music Store. It&apos;s free, easy, and you&apos;ll get the latest BrainCasts as soon as they&apos;re available, automatically.

</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode3.m4a" length="13963152" />
			<guid>http://www.brainready.com/brainready_episode3.m4a</guid>
			<pubDate>Thu, 01 Mar 2007 00:26:22 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:28:19</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 3</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 3rd BrainReady BrainCast, we'll continue exercising your brain across a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever...as well as tell you about why you can add two DECADENT DESSERTS back into your diet because of their amazing brain-boosting and overall anti-aging effects on your body and mind, plus news and tips and tricks and more!

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the StairMaster or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our 3rd and beyond!
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered to your desktop or mobile phone!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today
]]></description>
			<itunes:subtitle>In our 3rd BrainReady BrainCast, we&apos;ll continue exercising your brain across a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever...as well as tell you about two foods...</itunes:subtitle>
			<itunes:summary>In our 3rd BrainReady BrainCast, we&apos;ll continue exercising your brain across a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever...as well as tell you about why you can add two DECADENT DESSERTS back into your diet because of their amazing brain-boosting and overall anti-aging effects on your body and mind, plus news and tips and tricks and more!

Fight the effects that aging has on your brain...while sitting in traffic?

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the StairMaster or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our 3rd and beyond!
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 

Subscribe to the free weekly BrainReady Newsletter via our web site, and get the latest brain and anti-aging nutritional discoveries, breaking news and recommendations delivered to your desktop or mobile phone!

And finally, at the BrainReady Blog you can keep up on the latest brain health and anti-aging news with comprehensive news, tips and tricks, articles and more, at http://www.brainready.com/blog

Visit www.brainready.com today
</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode3_2.m4a" length="13290176" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode3_2.m4a</guid>
			<pubDate>Fri, 23 Feb 2007 15:40:10 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:26:56</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 2</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In our 2nd BrainReady BrainCast, we'll continue exercising your brain across a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever...as well as discuss why you should throw out those green tea bags and discover the power of Matcha, plus news and tips and tricks and more!

Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the StairMaster or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment 'Episode I, START HERE', in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our 3rd and beyond!
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 
]]></description>
			<itunes:subtitle>Welcome to the 2nd BrainReady BrainCast, our innovative free weekly audio programs which let you fight mental aging from anywhere, anytime, even while you&apos;re busy doing other things. In this episode we&apos;ll exercise your brain, learn about Matcha, and more!</itunes:subtitle>
			<itunes:summary>In our 2nd BrainReady BrainCast, we&apos;ll continue exercising your brain across a variety of fun and easy brain exercises you can do entirely in your head while driving, exercising, eating lunch, whatever...as well as discuss why you should throw out those green tea bags and discover the power of Matcha, plus news and tips and tricks and more!

Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in: BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the StairMaster or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start with our first BrainCast audio segment &apos;Episode I, START HERE&apos;, in which you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime. Then, move on to this 2nd BrainCast to take your brain to the next level...and then continue to our 3rd and beyond!
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 
</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/brainready_episode2.m4a" length="11009600" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/brainready_episode2.m4a</guid>
			<pubDate>Thu, 15 Feb 2007 21:58:34 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:01</itunes:duration>
			<itunes:keywords>brainready,brain ready,brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady Special Edition - Logic and Reasoning</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[In this special edition version of the BrainReady podcast, we'll focus on Logic and Reasoning!

By popular request, we've assembled some of our best BrainReady original logic and reasoning mental exercises into one audio episode that will get your logic, reasoning, short-term memory and linear thinking brain abilities BACK INTO ACTION! These are some of the most important exercises for the kinds of daily challenges that most of us face, regardless of age, yet it has been difficult for most people to find ways to really keep these areas sharp...until now. 

Plus, they're FUN! Enjoy.]]></description>
			<itunes:subtitle>In this special edition version of the BrainReady podcast, we&apos;ll focus on Logic and Reasoning! By popular request, we&apos;ve assembled some of our best BrainReady original logic and reasoning mental exercises into one audio episode that will get your logic,</itunes:subtitle>
			<itunes:summary>In this special edition version of the BrainReady podcast, we&apos;ll focus on Logic and Reasoning!

By popular request, we&apos;ve assembled some of our best BrainReady original logic and reasoning mental exercises into one audio episode that will get your logic, reasoning, short-term memory and linear thinking brain abilities BACK INTO ACTION! These are some of the most important exercises for the kinds of daily challenges that most of us face, regardless of age, yet it has been difficult for most people to find ways to really keep these areas sharp...until now. 

Plus, they&apos;re FUN! Enjoy.</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/logic_and_reasoning.m4a" length="6908496" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/logic_and_reasoning.m4a</guid>
			<pubDate>Tue, 06 Feb 2007 00:22:34 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:15:22</itunes:duration>
			<itunes:keywords>brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
		</item>
		<item>
			<title>BrainReady BrainCast Episode 1</title>
			<itunes:author>BrainReady.com</itunes:author>
			<description><![CDATA[Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don't get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it's USE IT OR LOSE IT.

That's where BrainReady.com comes in:

BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20's (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady's innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you're busy doing other things such as driving in your car or on the StairMaster or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start here: with our first BrainCast audio segment, you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 
]]></description>
			<itunes:subtitle>Welcome to the first BrainReady BrainCast, our innovative free weekly audio programs which let you fight mental aging from anywhere, anytime, even while you&apos;re busy doing other things! Start with this first podcast episode start fighting brain aging now.</itunes:subtitle>
			<itunes:summary>Fight the effects that aging has on your brain...while sitting in traffic?!

You try to exercise and eat right to stay young-looking, feeling good, and healthy as you get older. But what about the most important part of your body...your BRAIN? Most of us just don&apos;t get the mental cross-training needed to ward off mental decline and even diseases such as Alzheimers and Dementia. Just like your physical body, recent research proves that it&apos;s USE IT OR LOSE IT.

That&apos;s where BrainReady.com comes in:

BrainReady is the revolutionary new way to turn back the clock on the damage that aging has already done to your brain, which starts as young as your 20&apos;s (yes, your TWENTIES!) and progresses each year through old age. Unless you DO SOMETHING ABOUT IT.

BrainReady&apos;s innovative, convenient (and free) brain exercise and health tools such as these BrainCast audio programs, which let you finally get the brain exercise you need... from anywhere, anytime, even while you&apos;re busy doing other things such as driving in your car or on the StairMaster or eating lunch!

Getting your brain back into shape and keeping that way just got a whole lot easier, more convenient, and more fun. 

If you’re new to BrainReady, start here: with our first BrainCast audio segment, you’ll learn how BrainReady works in addition to diving right in to easy, fun brain exercises that you can do from anywhere, anytime.
 
Start turning back the clock on the damage that age has already had on your brain, using BrainReady’s weekly breakthrough audio brain exercise modules.  Subscribe to this Podcast now in Apple iTunes, and get the full anti-aging exercises and information that you need.

And be sure to visit the BrainReady web site at http://www.brainready.com and check out our BrainFlex Worksheets: our free, simple brain exercise-to-go sheets that you can print out and do in less than 10 minutes, quick and easy and fun, anytime and anywhere! If you thought Sudoku was addictive, wait until you try our BrainFlex Worksheets at BrainReady.com. 
</itunes:summary>
			<enclosure type="audio/x-m4a" url="http://www.brainready.com/Welcome%20to%20BrainReady%20-%20Ep.1%2C%20START%20HERE.m4a" length="8108336" />
			<link>http://www.brainready.com</link>
			<guid>http://www.brainready.com/Welcome%20to%20BrainReady%20-%20Ep.1%2C%20START%20HERE.m4a</guid>
			<pubDate>Thu, 01 Feb 2007 20:49:15 -0800</pubDate>
			<category>Fitness &amp; Nutrition, Training, Alternative Health</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:16:51</itunes:duration>
			<itunes:keywords>brainready,brain ready,brain,brain age,mental health,health,fitness,exercise,diet,mind</itunes:keywords>
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	</channel>
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